My binge eating recovery story An interview with Moyra Gorskiย Your binge eating problem is not about food. Willpower has got nothing to do with getting over compulsive eating!! There is nothing wrong with you because you binge eat. I learned that the hard way!! What it took to stop binge eating was to […]
Ep 71โ The sacral chakra, disordered eating and cravings
The seven Chakras: How these energy centers relate to body image and overeating
5 Types of Binge Eater: Which One Are You?
Six steps to mindfully deal with difficult emotions to avoid emotional eating
Ep 70โ The root chakra, body image and your relationship with food.
The seven Chakras: How these energy centers relate to body image and overeating
๐ฏ๐ฌ๐จ๐ณ ๐๐ถ๐ผ๐น ๐ฉ๐ถ๐ซ๐ ๐ฐ๐ด๐จ๐ฎ๐ฌ ๐ฐ๐ต 3 ๐ฌ๐จ๐บ๐ ๐บ๐ป๐ฌ๐ท๐บ
My simple process to heal body image issues I wanted the ground to swallow me whole…โฃโฃMy binge episodes have gotten worse & it showed in my body. I walked onto the beach & just wanted to die. All I could think of that holiday was how everyone on that beach knew that I had an […]
Stel Coombe-Heath: Binge and emotional eating recovery specialist 